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Welcome to the Wellness Solutions Counseling Texas Blog

Helpful Information & Resources to Support Your Healing & Change Journey

At Wellness Solutions, LLC we believe in providing the highest quality, evidence-based, telehealth, counseling, coaching, and psychotherapy in Texas. We strive to provide a positive presence and safe, comforting, and healing environment for our client community to heal, change, and thrive.

As part of our service to our client community we provide online resources and information to educate, inform, and empower all those seeking a new, healthy, and positive way to live their lives.

We sincerely hope that our websites, social media, and blogs help to support the Wellness Solutions client community and find peace-of-mind and wellbeing.

You have reached the Wellness Solutions, LLC blog, "Wellness Solutions Counseling Texas," if you are looking for our main website please visit, Wellness Solutions, LLC.

We are grateful for your visit and hope you find our content helpful, healing, and a source of inspiration on your change journey.

Wellness Solutions Counseling Texas Featured Blog Posts

Grief in the Wake of Natural Disasters: Understanding, Coping, and Healing

In the aftermath of the recent and devastating floods in Texas, many families and communities are facing a heartbreaking reality.

Grief

Danielle Ellis

Jul 115 min read

Healing the Wounds Within: How EMDR Therapy Supports Grief and Anxiety Recovery

When we go through something painful—like the loss of a loved one, a traumatic event, or overwhelming anxiety—it can feel like the world stops making sense. In the aftermath of recent tragedies and natural disasters in Texas, many people are feeling lost, scared, or stuck in their grief. These feelings are natural, but they can also become overwhelming and hard to manage alone.

Counseling & Psychotherapy

Danielle Ellis

Jul 115 min read