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Wellness Solutions Counseling Texas Blog
Helpful Information & Resources to Support Your Healing & Change Journey

All Articles


Grief in the Wake of Natural Disasters: Understanding, Coping, and Healing
In the aftermath of the recent and devastating floods in Texas, many families and communities are facing a heartbreaking reality.
Jul 115 min read


Healing the Wounds Within: How EMDR Therapy Supports Grief and Anxiety Recovery
When we go through something painful—like the loss of a loved one, a traumatic event, or overwhelming anxiety—it can feel like the world stops making sense. In the aftermath of recent tragedies and natural disasters in Texas, many people are feeling lost, scared, or stuck in their grief. These feelings are natural, but they can also become overwhelming and hard to manage alone.
Jul 115 min read


Grief Recovery After Pet Loss: Healing When Others Don’t Understand
Losing a beloved pet can be an incredibly painful experience. Pets are more than just animals—they are companions, family members, and sourc
Mar 34 min read


Grief Recovery: Healing After Loss and Finding Hope Again
Grief is a deeply personal and often painful experience that follows loss.
Mar 34 min read
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